MAX/SHRED puts the science of fast fat loss into every workout to quickly and safely turn your body into a fat burning machine. Step by step meal plans and exercises scaled for every ability level ensure zero guesswork and access to anyone wanting to get rid of unwanted body fat – and keep it off forever!
Here’s what you’ll get:
Over the next 12 weeks, your training will take you through 3 fat burning phases that are designed to get you ripped.
- PHASE 1: MOBILIZATION – WEEKS 1-4
Train your body to better mobilize stored body fat. Early changes will be visible to you and others - PHASE 2: INCINERATION – WEEKS 5-8
Ramp up fat loss with lean muscle gains. Visible muscle definition will become noticeable. - PHASE 3: TOTAL INFERNO – WEEKS 9-12
Not even your most stubborn areas of fat can hide now! Uncover the ripped, athletic muscle you never would have thought possible just 12 weeks ago!

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Muscle & Fitness – Training System 
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