Adam Wardzinski – Polish Power Full Mount

Dominate the full mount with these battle-tested strategies to control, pressure, and set up fight-ending submissions!

• Adam Wardzinski is an elite black belt who is recognized as one of the most talented and technical European grapplers in the game.
• Use transitions to the mount, control points, and set ups to begin locking down people in your mount as you take your time with submissions.
• Get more taps than ever with tips on getting chokes, arm triangles, armbars, monoplata, and more.

What You’ll Learn In Polish Power Full Mount

Volume 1: types of controls in mount position

• windshield wiper counter to mount escape
• mount to back take transition 1
• kimura grip back take transition from mount
• quarter mount to mount position
• forearm choke against quarter mount
• tripod pass from quarter mount

Volume 2: basic cross choke

• lapel cross choke
• modified lapel cross choke
• baseball choke from mount
• three options of Ezekiel choke
• modified Ezekiel choke with lapel
• arm triangle
• Ezekiel choke from arm triangle
• triangle choke from mount
• triangle choke from lapel arm trap
• mount to bow and arrow transition

Volume 3: basic armbar from mount

• basic armbar from mount
• s mount armor
• armlock options from s mount
• kimura from s mount
• monoplata from mount
• americana options from mount
• tricep crush from mount
• tricep crush to americana and straight armlock
• wrist lock from mount

Sale page: Adam Wardzinski – Polish Power Full Mount

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